A couple of weeks ago, I was minding my own business, doing nothing in particular, when I stumbled across
this. I was intrigued, and then confused, because it all seemed so familiar, and yet so different. I feel like there's already a pretty definitive blog dedicated to workouts and metal, I just can't quite remember where. Maybe I should ask Decibel about it; they clearly found this other, superior blog post and then tweaked the idea to fit their needs...
