Something that I've been asked at least once is how do I manage to work out
most every day during the week. I'm a concrete forms carpenter, and it's
a job that can be more than a little physically demanding, an eight to ten
hour workout in its own right. Then there's a family, dogs, chores and
work to do around the house... life really seems exhausting when you write it
all down. So what's my secret, what heretofore undiscovered methods do I
utilize to keep myself motivated, energized, and ready for the day?
